Author Archive

No smiling at work

When you have 15 minutes scheduled for a team scrum and you only take 13, the last 2 minutes often devolve into ‘dork recess’.

There is no smiling allowed at (mt) MediaTemple.

NO SMILING AT WORK!!!

WP3 Launches!

WordPress has been working hard to merge its base and multisite installations. What they have released is nothing short of impressive. Check it out here: http://wordpress.org/development/2010/06/thelonious/

Tri Week 6 – Overtraining

Coaches are telling me that I should stop playing volleyball to avoid overtraining and injury. High impact sports following long distance training? No problem. My solution so far has been to play extra hard and make the volleyball games shorter by winning faster. Fewer reps = less injury, right?. I may also switch up a few running days for cycling to reduce knee impact.

In any case, Advil is my friend.

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